Amount of Carbohydrate, by difference in Cereals, whole wheat hot natural cereal, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, whole wheat hot natural cereal, dry there is 75.2 g of Carbohydrate, by difference. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, whole wheat hot natural cereal, dry.
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Cereals, whole wheat hot natural cereal, dry
Cereals, whole wheat hot natural cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, whole wheat hot natural cereal, dry are listed below.
Water
|
9.9 g
|
9.9%
|
Energy (calorie)
|
342 kcal
|
|
Energy (joule)
|
1431 kJ
|
|
Protein
|
11.2 g
|
11.2%
|
Total lipid (fat)
|
2 g
|
2%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
75.2 g
|
75.2%
|
Fiber, total dietary
|
9.5 g
|
9.5%
|
Sugars, total
|
0.42 g
|
0.42%
|
Calcium, Ca
|
40 mg
|
0.04%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
122 mg
|
0.12%
|
Phosphorus, P
|
379 mg
|
0.38%
|
Potassium, K
|
389 mg
|
0.39%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.458 mg
|
|
Manganese, Mn
|
3.2 mg
|
|
Selenium, Se
|
70.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, whole wheat hot natural cereal, dry